“I prioritized my mental health over my physical health until I realized it was all the same thing.”
In this episode of Post Status Excerpt, David chats with Cory about taking care of your physical and mental health and how these factor into “Developer Overload.” Far too often (especially younger) professionals do not prioritize their health so they can work or do more in a day — until it comes back to bite them.
Also: David shares that getting up early in the morning works for him and encourages people who have a hard time managing things in the morning to give it a shot — early mornings are usually quiet for many people, both in the place they live and the clients and employees they communicate with during the day.
Every week Post Status Excerpt will brief you on important WordPress news — in about 15 minutes or less! Learn what’s new in WordPress in a flash. 
You can listen to past episodes of The Excerpt, browse all our podcasts, and don’t forget to subscribe on Spotify, Amazon Music, Google Podcasts, iTunes, Castro, YouTube, Stitcher, Player.fm, Pocket Casts, Simplecast, or by RSS. 
Everything your website needs — from start-up to success story — is at Bluehost. Whether you’re looking to create a website, blog, or online store, Bluehost will get you started with an all-in-one website platform tailored to your specific needs. Get a free domain name in your first year, free 24/7 lifetime support, and total design freedom with WordPress at Bluehost.